What Causes a Pinched Nerve & How Chiropractic Can Help
September 18, 2023
A pinched nerve, also known as a compressed nerve, is a common condition that can cause a range of uncomfortable symptoms. These symptoms can include pain, numbness, tingling, and weakness. A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues such as bones, muscles, tendons, or cartilage. This pressure can be due to various factors, including injury, poor posture, arthritis, or a herniated disc.
Chiropractic care in Brick Township is a non-invasive, drug-free approach to treating pinched nerves. By performing adjustments and other therapies, chiropractors can help relieve the pressure on the affected nerve, reducing pain and improving function.
Chiropractic adjustments involve the use of controlled force to realign the spine and other joints in the body. This can help to alleviate pressure on nerves that are being compressed by surrounding tissues. Chiropractors may also use other therapies, such as massage, and stretching to help reduce inflammation and improve circulation in the affected area.
Studies have shown that chiropractic care can be an effective treatment for pinched nerves. A study published in the Journal of Manipulative and Physiological Therapeutics found that chiropractic adjustments were effective in reducing pain and improving function in patients with sciatica, a condition caused by a pinched nerve in the lower back. Another study published in the Journal of Chiropractic Medicine found that chiropractic care was effective in reducing pain and disability in patients with cervical radiculopathy, a condition caused by a pinched nerve in the neck.
What Causes a Pinched Nerve?
Pinched nerves can occur in various parts of the body, including the neck, back, wrist, elbow, and knee. There are several causes of pinched nerves, including:
Poor Posture: Poor posture, such as slouching or hunching over a desk or computer, can cause muscle imbalances and spinal misalignments that can put pressure on the nerves. This can lead to conditions such as carpal tunnel syndrome, thoracic outlet syndrome, or cervical radiculopathy.
Repetitive Stress: Repetitive activities, such as typing or playing sports, can cause overuse injuries that can irritate and inflame the nerves. This can lead to conditions such as tennis elbow, golfer’s elbow, or trigger finger.
Degenerative Changes: Degenerative changes in the spine, such as herniated discs or osteoarthritis, can cause bone spurs or disc protrusions that can impinge on the nerves. This can lead to conditions such as sciatica, spinal stenosis, or radiculopathy.
Injury: An injury or trauma to the body, such as a fall or car accident, can damage nerves and cause them to become pinched. A sudden impact can cause the nerves to become compressed, leading to pain and discomfort.
Arthritis: Arthritis can cause bone spurs or other abnormalities that can put pressure on nerves. This can occur in the neck, back, or other areas of the body, leading to pinched nerves.
Obesity: Being overweight can put extra pressure on nerves, leading to pinched nerves. This is particularly common in the back and legs, where excess weight can compress nerves and cause pain and discomfort.
Pregnancy: During pregnancy, the weight of the baby can put pressure on certain nerves, leading to a pinched nerve. This is commonly seen in the lower back and legs.
Trauma: Traumatic injuries, such as whiplash or a fall, can cause acute nerve compression or inflammation that can lead to pain and dysfunction.
Symptoms of a Pinched Nerve
The symptoms of a pinched nerve can vary depending on the location of the nerve and the severity of the compression. Some common symptoms include:
Pain: A pinched nerve can cause pain that may be sharp or dull, localized or widespread. The pain may be intermittent or constant, and it may be aggravated by certain activities or positions.
Numbness or Tingling: A pinched nerve can cause numbness or tingling in the affected area. This may feel like a pins-and-needles sensation or a loss of sensation.
Weakness: A pinched nerve can cause weakness in the affected area. This may make it difficult to grip objects, walk, or perform other activities.
Muscle Atrophy: In severe cases, a pinched nerve can cause muscle atrophy, which is a loss of muscle mass and strength. This may be permanent if the nerve damage is severe.
How Chiropractic Care in Brick Township Can Help
Chiropractic care at ShoreLife Chiropractic & Wellness is a natural and effective treatment for a pinched nerve. Chiropractors are trained to identify the root cause of the pinched nerve and develop a treatment plan to relieve the pain and discomfort.
Chiropractors use a variety of techniques to reduce pressure on the nerves and improve their communication with the rest of the body. Here are some ways in which chiropractic care can help alleviate the symptoms of pinched nerves:
Spinal Adjustments: Chiropractors use their hands or a small instrument to apply gentle, precise forces to the spine and realign the vertebrae. This can reduce the pressure on the nerves and improve their mobility and communication with the rest of the body.
Spinal Decompression: Chiropractors may use spinal decompression therapy as a treatment option for patients with conditions such as herniated discs, sciatica, and spinal stenosis. Spinal decompression therapy is a non-surgical, non-invasive procedure that involves the use of a traction table or device to gently stretch the spine and alleviate pressure on the spinal discs and nerves.
Soft Tissue Therapy: Chiropractors may use massage, stretching, or other manual therapies to loosen tight muscles and fascia that can contribute to nerve compression. This can improve circulation, reduce inflammation, and promote healing.
Postural Education: Chiropractors can teach patients how to maintain proper posture and body mechanics to prevent further nerve compression. This may include ergonomic modifications, exercises, or lifestyle changes.
Lifestyle changes: Chiropractors may also recommend lifestyle changes to help prevent pinched nerves from occurring in the future. This may include weight loss, improving posture, and changing repetitive movements that may be contributing to the pinched nerve.
Rehabilitation Exercises: Chiropractors may prescribe specific exercises or stretches to help patients regain strength, flexibility, and range of motion in the affected area. This can improve nerve function and prevent future injuries.
Chiropractic Care for Pinched Nerve in Brick Township
A pinched nerve can be a painful and frustrating condition that can limit your ability to perform everyday activities. While there are many causes of pinched nerves, chiropractic care can provide effective treatment options to alleviate pain, reduce inflammation, and restore normal function to the affected area.
If you are experiencing symptoms of a pinched nerve, it is important to seek a chiropractor at ShoreLife Chiropractic & Wellness to develop an individualized treatment plan that meets your needs. Call us at (732) 202-7846 to schedule a consultation and find out how chiropractic care can help alleviate your symptoms and improve your overall quality of life.
Absolutely friendly receptionist and amazing. Just amazing Service you get. If you ever have issue with your body, definitely go see Doctor Brett Tave out what he and his staff could do for you Very un understanding and he listens to your issues and friendly
I have been coming here for a month 3 x’s weekly and have seen significant differences in a positive way with my daily movements and overall wellbeing! Dr. Brett has been able to diagnose an issue I’ve had life long and has been treating me with a well formulated care plan that has proven to be effective and relieving. The front staff are ALWAYS so kind and friendly, even with my young children I often need to bring with me. There have been times I had to reschedule last minute or be a little late, and even then, I’m treated with compassion and respect. After thorough research and my current experience, I’m confident I chose the right place! Thank you!
Very friendly staff with positive attitude!<br>Very glad my mother recommended this place, my sciatic pain was killing me and they were able to ease that pain easily on just the second visit.
I've had a great experience with this Dr. Tave and his staff. From the moment I walked in, I felt welcomed and cared for. The staff is friendly, professional, and always willing to answer questions.<br><br>Dr. Tave takes the time to listen, explain everything clearly, and develop a treatment plan that fits my needs. After my adjustments, I've noticed improvements in my mobility and overall comfort. I appreciate the personalized care and attention I receive at every visit.<br><br>I highly recommend this practice to anyone looking for a knowledgeable, caring chiropractor who genuinely wants to help their patients feel their best.
I really recommend this place,I think whenever u go to a place to deal with your pain, attention and kindness is what you need the most, they’re amazing people that will kindly take care of you with love and care.
5 stars! I’ve had such a great experience at ShoreLife. From the moment you walk in, the staff is so kind and welcoming, and it honestly makes the whole visit feel easy and comfortable. Dr. Tave really takes his time with you. He is very thorough in his explanations and never makes you feel rushed. You can tell he actually cares about helping you feel better, not just getting you in and out. I’ve noticed a real difference since starting care here, and I always leave feeling better than when I came in. So glad I found this place, highly recommend!
I woke up unable to turn my neck or look up and down. As a mom and someone who works with small kids this was hindering my ability to work and interact with my kids. On a whim I walked into ShoreLife to see if Dr. Tave could help. The staff were so friendly and helpful and squeezed me into a morning appt same day. Dr. Tave gave me so many answers of what was going on not only in the current moment but symptoms I had been “ignoring” for awhile.<br>Highly recommend!
I can’t recommend this office enough. The entire staff is super friendly and accommodating. If you are looking for amazing chiropractic care, then this is the place for you!
Dr Tave and staff were the best when it comes to my health and keeping up with my active lifestyle. They were the most kind, knowledgeable, and trusting people to work with definitely will be coming here for a long time.
Very kind great office staff doctor Brett Tava is amazing explains everything. I had some relief after first visit. And he is always happy to answer my questions.
I had an exceptional time at shore life. Dr Bret and his staff do an excellent job with adjustments and getting you in and out with what you need in terms of adjustments. I will definitely be back. If you’re in the search of a chiro in the ocean county area, this is place to go!
I highly recommend Shorelife Chiropractic...staff is friendly, courteous, and knowledgeable...facility is spotless...Dr. Tave takes his time to listen, and then treat you accordingly...some xrays can be done on the spot...very seldom is there a wait, very efficient in their scheduling...
Excelente lugar 👍 todos muy amables, horarios flexibles y si no tienes seguro te hacen plan de pago... Mi espalda mejora cada día mas en cada sesión. Muy feliz de haber encontrado este lugar!
I cannot say enough good things about Dr Brett and his staff. I feel so much better since I started going. Dr Brett is Thorough and truly listens when you have you talk to him. I would highly recommend 👍
I have been coming to Dr.Brett Tave for almost a month now. To start, his staff is very professional, kind and flexible with scheduling appointments. I have felt a significant difference with my back and shoulder pain that has prevented me from getting good rest and my daily routine. Not only has Brett helped me with these issues but he has also been very informative and resourceful - as well as affordable!
I recently visited Dr.Tave at ShoreLife Chiropractic, and I couldn't be more pleased with my experience. From the moment I walked in, the staff was welcoming and attentive. Dr.Tave took the time to thoroughly assess my condition, explaining each step of the process with clarity and care. After just a few sessions, I noticed significant improvements in my shoulder, back pain and overall mobility. The holistic approach, combined with targeted adjustments (Decompression), made all the difference. I highly recommend Dr.Tave for anyone seeking relief and a path to better health!<br><br>Nicolas Giannotte
I’d recommend Dr. Tave and ShoreLife Wellness to everyone! I was visiting and needed some help with my positional vertigo. Dr. Tave and his wonderful staff delivered! Gratefully, Matt
I’ve been going to Shorelife after being involved in a motor vehicle collision and am very happy with the progress and care that I am receiving. From the moment you walk in you are made to feel welcomed and Dr Tave is very thorough with explaining what’s going on with you and implementing the best possible plan of action for specific issues. I definitely encourage anyone in need of Chiropractic care to give Shorelife a call and make the appointment, you will not be disappointed.
So glad to have found this clinic. Dealing with plantar fasciitis for such a long time and not getting relief with previous treatments. Discussed shockwave therapy with Dr T and have been getting weekly treatment sessions with Hailey. It has helped my condition greatly! The office is extremely professional and clean. Dr T and Hailey are so welcoming and kind. Very accommodating with appointments as well. I definitely recommend!
I have always been skeptical of Chiropractors. But after having back surgery, 15 years ago, I have struggled to find relief from what has been a constant nagging, continuous pain. After visiting shore life chiropractic, I am no longer a skeptic. I have been regularly coming for a few weeks now, and I can already feel the improvement.
I am so glad I found this office! Hailey and Jamie are so nice and welcoming from the moment you walk in, and Dr. Tave is super thorough with getting you set up and figuring out what the best plan is for your specific needs. He's helped me manage my initial issues that brought me here, and then also a shoulder surgery on top of that. He asks questions and makes decisions about how he adjusts you depending on the situation and how you're feeling so you always get the best outcome from every visit, and he explains everything along the way. He also has plenty of helpful suggestions for how to relieve any discomfort or improve overall habits at home in between visits. I would definitely recommend checking them out! :)
After my initial visit and assessment, which included X-Rays, Dr. Tave explained in detail what the approach would be in correcting my issues spinal issues. I’m very pleased with the results. He also has a GREAT Staff and it’s very easy to make appointments. I’ve recommended family members to his office because I know they’ll be well taken care of.
Great staff and amazing work!! They truly know their craft and helped me so much with my back issues. I will always recommend ShoreLife for all my family and friends!
I definitely recommend this office! After years of searching for answers, I finally got them here—and now I’m actually working on correcting the problem. Dr. Tave is incredibly knowledgeable, and the front desk staff are so kind and helpful. It’s been a great experience overall, and I’m so happy I found them through online reviews. If you’re looking for a new chiropractor, look no further—take this as your sign to come here!
I found Dr. Tave on the internet. I called and made an appointment with Hailey. She was very pleasant and helpful, she gave me an appointment right away. I have experienced very bad back and neck issues for years and years. I even had surgery on my lower back a little over three years ago and I was a little nervous to go to a chiropractor. But, after explaining my pain and issues, Dr. Tave made a program of which he felt would help me. I have to say, it has been a few months now and I am feeling so much better. Dr. Tave listens to your concerns and approaches them in a very caring and professional manner. The office is so friendly and cheerful, his staff are always so pleasant and welcoming. It is so nice to go to a doctor’s office and not have to feel like you’re just another number, which unfortunately, you find all too often nowadays. They know you personally and you don’t have to wait, you get started right away. I can’t say enough good things about Dr. Tave, Hailey and the entire office. I have recommended him to many people including my daughter, who now goes to Dr. Tave as well. If you want to rid yourself of pain and get the quality care and attention you need, call and make an appointment. You will be very grateful you did!
Just wonderful! Dr. Tave, Hailey and all his staff are not only caring and kind but they really invest in you as a person. Dr. Tave knows his stuff, he chips away at whatever is bothering you and tries to give you a well rounded approach. If you’re skeptical give him a chance and he will quell your skepticism with his knowledge and down to earth nature. Make an appointment today and the only thing you will regret is that you didn’t do it sooner.
Dr. Tave really takes his time to check in, explain each step, and answer all my questions. The front desk girls are always so kind and efficient. Everyone makes every visit a great experience!
Dr. Tave and his staff are awesome! I’ve gone to numerous chiropractors over the past 20 years and I’ve had more relief with lower back pain with just five visits. I would highly recommend Dr.Tave!!
Absolutely impressed and happy with this practice. I pulled my back 4 days before leaving for vacation and was the only place that would take me in on short notice. The staff is incredibly friendly and helpful. They did wonders and made me able to walk again. I have came back now for multiple visits and I have never felt better. Thank you for everything. I will recommend to all my friends and family !! Best in the business !!!
If you're feeling skeptical & are anywhere near Brick Township, this is an amazing place to try chiro! I didn't realize how much my back pain was affecting everything. Dr. Brett is super understanding and a great listening. Would recommend him to anyone!
Dr. Tave and staff and unbelievable! First of he diagnosed my issue in under 5 minutes where as I was misdiagnosed in the ER the day before while spending 6 hours there. He then got me moving and feeling better after every visit. The whole staff are amazing, friendly and unbelievably accommodating. If ever in need a chiropractor and you're in the area don’t even bother looking anywhere else he is totally the best!
I recently had the pleasure of visiting my new chiropractor, and I can confidently say that they are a game-changer for anyone struggling with spinal decompression and bulging discs! ⭐⭐⭐⭐⭐<br><br>From the moment I walked in, I felt a warm and welcoming atmosphere. The staff were incredibly friendly and attentive, making sure I was comfortable and relaxed before my session. Dr. T took the time to thoroughly assess my condition and listen to my concerns, which immediately put my mind at ease.<br><br>The treatment itself was nothing short of magical. The chiropractor's skilled hands worked wonders on my spine, providing much-needed relief from the discomfort and pain I had been experiencing. The personalized therapy plan they created for me was tailored to my specific needs and made a noticeable difference in my mobility and overall well-being.<br><br>What sets this practice apart is their commitment to ongoing care. They provided me with valuable advice on exercises and lifestyle changes to support my recovery and prevent future issues. It's clear that they genuinely care about their patients' long-term health and success.<br><br>If you're dealing with similar issues, I highly recommend giving this chiropractor a try. Their expertise, kindness, and dedication to healing make them second to none. I am grateful for the relief and support they have provided, and I look forward to continuing my journey to wellness with them. Five stars all the way! 🌟
Thank you Dr. Tave, Haley and new team member, Jaime. My husband and I feel seen and heard when we come in for our adjustments.<br>Dr. Tave has been instrumental in helping us manage pain. We are doing well thanks to Dr. Tave.
Always have a great experience here. After coming in with an extremely stiff and painful neck, the team was able to quickly assess my issues and start alleviating my pain. Easily the best chiropractor I have been too, and the office is brand new and very clean.
