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As we go through our day-to-day lives, it’s important that we take care of our bodies and maintain good health. One way to do this

As sports become more competitive and demanding, the incidence of athletic injuries, such as arm pain, is increasing. Athletes across various sports disciplines, including baseball,

Hip pain and injuries can be debilitating, affecting an individual’s mobility, productivity, and overall quality of life. The hip joint is one of the most