After a Car Accident: A Guide to Chiropractic for Whiplash

Car accidents are traumatic experiences, and they can leave a lasting impact on your body. If you experienced severe whiplash in an accident, chiropractic care will help you recover fully.

Whiplash occurs when your body is suddenly forced into backward and forward motions after getting hit or rear-ended. It can happen quickly, but it causes lasting stress on your joints and muscles, specifically in your neck.

Post-accident, you may experience pain, stiffness, and other symptoms due to the whiplash. Chiropractors are able to identify your whiplash injuries. From there, they will create a customized treatment plan so you can recover faster. 

Stop suffering through the pain and get back to your life. Let’s look at chiropractic for whiplash and how it could be the answer you need to feel better after a car accident.

Whiplash Symptoms

The most common whiplash symptom is severe neck pain from the forceful movement. It can also move to your shoulders, arms, and hands and sometimes cause muscle strains and more serious injuries. 

You may also experience stiffness and reduced range of motion, as well as a lingering headache. If the whiplash caused nerve damage, you may also experience a numbness or radiating tingling sensation in the impacted areas. 

There are also whiplash associated symptoms. You may experience dizziness, blurry vision, and trouble sleeping. A ringing in your ears, lack of energy, and difficulty concentrating could also occur. Finally, You may also experience pain while chewing and swallowing. 

If you have any of these symptoms after an accident, you should seek treatment as soon as possible. Let your healthcare provider know about everything you are experiencing so you can get the right treatment for each issue. 

Finding a Chiropractor

If you didn’t already see a chiropractor before your accident, the first step is to find one who is qualified in accident recovery. Chiropractic care has risen in popularity over the last few years, so it’s important that you go with one with experience.

Since they are playing such a big part in your recovery, you need to feel like you can trust them. Spend time asking your friends for recommendations and reading reviews. You should also verify their credentials and experience. 

You should also consult with your insurance company and see if chiropractic care after a car accident is covered. Most chiropractors accept insurance if your injury is accident-related. If you still need to pay a small co-pay, the cost will be worth it for the invaluable treatment. 

Once you identify a chiropractor you like and trust, make an appointment for a full evaluation. This may include an X-ray or MRI to diagnose your stage of whiplash. Your chiropractor will also perform exercises to test your level of movement. From there, your chiropractor can create a customized treatment plan. It’s best to start your recovery process immediately. 

The Best Chiropractic Treatment for Whiplash

Chiropractic care for whiplash can differ for each patient since each case of whiplash is unique. Whiplash injuries can range from small to severe, but either way, you should seek treatment so you don’t deal with mobility issues down the road.

Treatment plans include spinal manipulation, muscle relaxation, muscle stimulation, and/or recovery exercises.

Spinal manipulation, or a chiropractic adjustment, is the most common treatment option. It involves your chiropractor moving your affected joints back into alignment so your mobility can be recovered.

Think of the joints in your spine as a rubber band that’s been dislocated and needs to be snapped back into place. But don’t worry, despite the common misconception, chiropractic adjustments are not painful. An adjustment will leave you feeling in much better alignment.     

Regular chiropractic adjustments are extremely good for overall health even if you haven’t been in an accident. However, they are especially helpful in restoring your body to its original state after an injury. 

The other type of treatment is through muscle relaxation and stimulation. Your muscles will be very tense after an accident, so your chiropractor will perform stretches to relieve the pain. They will also apply pressure to certain trigger points to ease tension. 

Exercises You Can Do at Home

Finally, your chiropractic will teach you exercises to help your recovery, known as McKenzie Exercises. Whether you have major or micro trauma from your accident, these simple exercises will help restore your movement.

You will start doing these exercises during your appointment, but your chiropractor may also have you do them at home as well to speed up recovery. 

Your chiropractor will recommend a schedule for your treatment, and you may need multiple appointments a week at first. It’s important to listen to their advice and follow their instructions. The more time you put into your recovery in the beginning, the quicker you can get back to your life.

Seek Chiropractic for Whiplash Today

There are several reasons to see a chiropractor, including persistent pains and chronic headaches. Regular chiropractic care is also great for anyone who leads an active lifestyle. You don’t need to wait until you’re in an accident to make an appointment.

However, chiropractors are specifically trained in injury recovery. If you were in an accident and are experiencing whiplash symptoms, begin treatment immediately. 

Chiropractors are the best healthcare providers to help you recover after an accident. They will partner with you to establish healthy lifestyle changes that will help you recover quickly. 

ShoreLife Chiropractic and Wellness in Brick, New Jersey

If you were in an auto accident near Brick, New Jersey, contact ShoreLife Chiropractic today to start your recovery plan. Our team is trained in chiropractic for whiplash and accident recovery, so we can help you get back to feeling your best as soon as possible. 

Don’t let pain and trauma keep you from living your best life. Contact us today to start your healing process.