About 65 million Americans report experiencing back pain. Of those, 16 million adults develop persistent, chronic pain.
If you're living in pain, it could impact your happiness and overall quality of life.
Don't struggle through the day in pain. Instead, consider visiting a licensed chiropractor. By ensuring your spine is aligned can keep you from experiencing a range of health problems.
Still on the fence? Here are the 10 benefits of seeing a chiropractor you can experience by scheduling an appointment. After discovering these benefits, you can end your pain.
Live happier and healthier by experiencing these benefits of chiropractic adjustments today!
1. Ease the Pain Away
One of the most obvious benefits of seeing a chiropractor is pain relief.
Many people rely on over-the-counter painkillers to manage their pain. Unfortunately, you can develop a tolerance to these medications over time. You might even develop an addiction or experience painful side effects.
Visiting a chiropractor for regular adjustments can help you manage your pain.
In one study, 56% of patients who visited a doctor experienced a 30% reduction in low back pain. Meanwhile, 94% of the patients who visited a chiropractor experienced a 30% pain reduction.
Another 40% of patients visit chiropractors instead of doctors for pain relief.
Visiting a chiropractor instead of a physician can increase your chances of experiencing pain relief. As a result, you'll save valuable time and money.
You might not realize that a musculoskeletal misalignment is the root cause of your pain. During your initial appointment, your chiropractor will help you determine what's causing or contributing to your pain. Then, they'll align your spine, which impacts nerve conductivity for your joints and muscles.
When your spine is aligned, it's easier for your blood to blow. That blood carries essential nutrients to your joints and muscles to ensure you heal.
Using their understanding of how your body moves, a chiropractor can improve your blood flow and ease your pain away.
2. Sweet Dreams
Is your pain making it difficult for you to fall asleep each night? People who experience chronic pain get an average of 42 fewer minutes of quality sleep. Only 37% of people with pain report getting very good sleep.
A chiropractor can help relieve the pain and tension in your spine. Then, you can get the sleep you need to take on a new day.
Sleep deprivation can have a dangerous impact on your health. Without seven to nine hours of sleep each night, you might experience:
- Weakened immunity
- Mood swings
- Memory issues
- Difficulty concentrating
- High blood pressure
- Increased risk of accidents
- Higher risk of heart disease
- Poor balance
- Reduced sex drive
- Increased risk for diabetes
- Weight gain
Meanwhile, you'll also fail to heal from the day before, which can lead to more pain.
3. Headache Relief
You might develop a headache once in a while due to oxygen deprivation or dehydration. Many people don't realize that one of the main causes of headaches is spinal misalignment.
One of the benefits of seeing a chiropractor is their ability to relieve your headaches.
Remember, your blood flow will improve when your spine is aligned. At the same time, more oxygen will travel to your brain. Both can help relieve your headaches.
Meanwhile, your chiropractor can give you tips for improving your posture. Improving your work environment and sitting up straight can minimize how often you experience headaches.
4. Better Immunity
The benefits of chiropractic care aren't always about pain relief. Chiropractic adjustments can also improve your immunity and overall health.
Remember, keeping your spine aligned while ensuring proper blood flow. As a result, white blood cells will have an easier time traveling through your body. The white blood cells are responsible for fighting off bacteria and other harmful intruders.
Keeping your spine aligned will strengthen your immune system and allow white blood cells to fight off infections.
When your spine isn't aligned, however, it can affect your central nervous system. Your cells, tissues, and organs won't function properly, which can impact your health.
In the days of COVID-19, it's more important now than ever to keep your immune system strong. If your health is wavering, consider visiting a chiropractor to strengthen your immune system.
5. Improved Mobility
When you're in pain, you won't want to move. Exercising can actually ease long-term pain by improving your strength, flexibility, and muscle tone. At the same time, your body will reduce endorphins: your natural painkillers.
One of the benefits of chiropractic care is that it can improve your mobility. When your range of motion improves, you'll have an easier time working out. Then, you can ease your pain naturally by stimulating endorphin production!
6. Easier Breathing
Take a deep breath. Are you having a difficult time inhaling? There's a chance your middle and lower back aren't in alignment. When your spine isn't aligned, it could impact your lung function.
Your body needs air to maintain proper nerve function. Otherwise, you might experience lung inflammation.
7. Relaxed Pregnancies
Not many people realize that expecting mothers can experience the benefits of chiropractic adjustments, too.
Pregnancy changes a woman's body. For example, the additional weight can add pressure to the spine. Pelvic ligaments will loosen, which can impact the nervous system.
A chiropractor can help relieve pressure on the spine. Regular appointments could even make delivering the baby easier for mom.
8. Stronger Digestion
When your vertebrae aren't aligned, your nerves might fail to function properly. As a result, your nerves could fail to signal acid production.
Without acid, you might experience heartburn, gas, and other stomach issues.
Visiting a chiropractor can ensure your body functions as intended to relieve stomach pain.
9. More Energy
If you're dealing with chronic back pain, it could reduce your energy levels. Spinal alignments can relieve pressure from your organs to ensure your body functions properly. Then, you can get the energy you need to take on a new day.
10. Lifestyle Support
These chiropractic benefits can support any lifestyle. If you're sitting at a desk all day, it could cause pressure on your spine. If you work out, you might sustain a sports injury.
Visiting a chiropractor can support your lifestyle and improve our performance out in the world!
Straighten Up: 10 Benefits of Seeing a Chiropractor
Ready to ease the pain away? With regular appointments, you can experience the benefits of seeing a chiropractor for yourself. Improve your overall quality of life by experiencing these chiropractic benefits today!
Experience relief! Request an appointment with our team today.